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Wellness Warriors Challenge
Wellness Warriors Challenge

Fri, Feb 10


In-Person Sessions

Wellness Warriors Challenge

A 12-WEEK BODY TRANSFORMATION WORKSHOP STARTING IN JANUARY AND ENDING IN APRIL – A TOTAL OF 36 SESSIONS! Challenge your physical growth and strength with exercise, nutrition advice, meal planning and more!

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Time & Location

Feb 10, 2023, 11:30 AM – 12:30 PM CST

In-Person Sessions, Adaawe-wigamig Business Center, 23744 Hwy 1 East, Red Lake, MN

About the event

11:30 - 11:45 AM

Motivational Health Topic of the Week:

To challenge you in your Physical Growth and Strength

11:45 AM - 12:30 PM

Workout Instruction and Chosen Exercise Demo of the Week

  • Nutrition advice
  • Body fat monitoring
  • Meal planning tools
  • Incentives & prizes
  • Boost your metabolism right before lunch
  • Weigh-in, blood pressure and sugar level check at the beginning and completion of the Challenge


(Must be registered by 1-20-23 to be eligible for prizes.)

> Weekly Prize Drawing Every Friday!

For participants from Monday, Wednesday & Friday Sessions

1st Prize: Fit-Bit  /  Participation Prize: $50

Participation Prize is based on weekly activities & goal sheets turned in.

> End of Contest Prizes!

Cash Prizes Based on Largest % of Weight Loss at Final Weigh-In Day

1st Prize: $200  /  2nd Prize: $150 /  3rd Prize: $100

Other Incentive Prizes will be solicited for Final Weigh-In Day.

(These will be announced as they are obtained.)

All participants receive a Challenge T-shirt!

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