Mon, Feb 20
|In-Person Sessions
Wellness Warriors Challenge
A 12-WEEK BODY TRANSFORMATION WORKSHOP STARTING IN JANUARY AND ENDING IN APRIL – A TOTAL OF 36 SESSIONS! Challenge your physical growth and strength with exercise, nutrition advice, meal planning and more!
Time & Location
Feb 20, 2023, 11:30 AM – 12:30 PM CST
In-Person Sessions, Adaawe-wigamig Business Center, 23744 Hwy 1 East, Red Lake, MN
About the event
11:30 - 11:45 AM
Motivational Health Topic of the Week:
To challenge you in your Physical Growth and Strength
11:45 AM - 12:30 PM
Workout Instruction and Chosen Exercise Demo of the Week
- Nutrition advice
- Body fat monitoring
- Meal planning tools
- Incentives & prizes
- Boost your metabolism right before lunch
- Weigh-in, blood pressure and sugar level check at the beginning and completion of the Challenge
INCENTIVE PRIZES
(Must be registered by 1-20-23 to be eligible for prizes.)
> Weekly Prize Drawing Every Friday!
For participants from Monday, Wednesday & Friday Sessions
1st Prize: Fit-Bit / Participation Prize: $50
Participation Prize is based on weekly activities & goal sheets turned in.
> End of Contest Prizes!
Cash Prizes Based on Largest % of Weight Loss at Final Weigh-In Day
1st Prize: $200 / 2nd Prize: $150 / 3rd Prize: $100
Other Incentive Prizes will be solicited for Final Weigh-In Day.
(These will be announced as they are obtained.)
All participants receive a Challenge T-shirt!